. . . I feel like i've ate and ate and ate since my dinner. I had a chocolate eclair (weightwatchers so not too bad) and had a packet of ryvita minis dipped in light philadelphia. Okay, I know I could have had much worse, I could have eaten crisps and high fat dip I suppose. I'm sitting in watching the "X-Factor" so unfortunately my automatic reflex is to eat. I guess I'm not going to get over that straight away.
Think I'll stick my ab belt thingy on and drink some green tea now. Hopefully it might make me feel a bit better . . .