Friday, 7 November 2008


I slipped a bit yesterday, what with fireworks night, alcohol, chocolate and pizza but on the whole I haven't been awful with my diet this week. I've went prepared into work every day and apart from eating a couple of Cadbury's Roses yesterday that the department head brought in, I haven't veered off and bought crisps or sweets from the vending machine.

I also managed three runs in total this week. Not massive ones but I'm only starting out. I walked to and from work a lot more than I have been recently too.

And I weighed myself last night and it appears I've lost two pounds from the last time I weighed in.

It's a small start but hey every little counts, right?

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